I met you during the tapping class you gave at Dr. Jimenez’s office a few weeks ago. I’m sending you this email to tell you about a recent experience where I was able to use the tapping technique, and to say “thank you” for teaching this. While I haven’t been practicing the technique on a regular basis, it really helped me last Tuesday night.
I was suffering from a severe headache… a painful, pounding and debilitating one that was going on 6 hours. I couldn’t fall sleep. I’m not taking Advil or other medication because I’m doing NRT, and I just didn’t know what else to do except ride it out. Then I remembered the tapping technique you had taught us and began to tap my headache and pain away. I performed three “sessions” of tapping (about 5 min each round), talking aloud to send the headache away and allow me to sleep. I also reminded myself that I respect, honor and love myself, and that I am working really hard to detoxify my body and get healthy. 🙂 When I completed the tapping, I’m not sure how long it was from when I lied down to the time I fell asleep, but it had to be just minutes. I slept through the night. And I did not wake up with a headache.
I wanted to share this story with you and say thank you for what you do. I’m grateful I went to the class and even more grateful that you taught it. Your method to teaching the tapping technique is fun and effective. I remembered how to do it without referring back to the handout you provided. Thanks again.
I wish you and your family a joyous holiday season!!