I was introduced to Diane by a holistic medicine doctor. Diane taught me EFT in a 1 hour session which had an immediate positive effect on my emotional stress and physical pain. My stress/pain level went from a 7 to a 3 within 15 minutes.
It was very interesting that my back pain moved from my lower to upper back and through my arms. I was almost pain free by the end of the session. The affirmation that is stated out loud made me aware of the issue I was dealing with at that moment.
EFT helps me focus on a problem and creates a mind-body connection that I didn’t know existed.
EFT is easy to learn and is performed with just your hands and mind. I can even use it when stopped at a long red light, if needed. As someone who has practiced yoga, chiropractic and acupuncture, I welcome EFT into my life as another modality to living in the now, every day of my life. “Every few weeks, depending when I have the want, I see Diane for a session to keep my momentum going strong!